Yin Yang Yoga
A balanced practice combining mindful movement with slower, deeper moments of stillness.
Service Description
Balance movement and stillness through a practice combining gentle, breath-led Yang sequences with slower Yin postures. The first part of the class gradually warms and mobilises the body, before transitioning into longer-held poses that invite release, awareness and spaciousness. Props, variations and rest options are offered throughout, allowing you to meet the practice according to how you feel that day. Classes are taught in English, with individual guidance in Greek when helpful.
Upcoming Sessions
Cancellation Policy
Advance booking is required. Online booking closes 3 hours before class. You may cancel or reschedule online up to 24 hours before the class begins. When a booking made with a class pass is cancelled within the permitted window, the session is returned to the pass. Late cancellations and no-shows use the booked session and are not credited. Drop-in payments are non-refundable. If you need to change an eligible drop-in booking, please use the reschedule option rather than cancelling it. Bookings are personal, non-transferable and subject to availability. MarDiSol may cancel a class if fewer than three students are booked. If MarDiSol cancels, the package session will be restored or the drop-in payment refunded or transferred.
Contact Details
Lampousas, Ypsonas, Cyprus
+357 99121333
mardisolyoga@gmail.com