I am a Yoga Alliance–registered teacher with a background in Biological Sciences and Molecular Medicine. I originally chose this path because I wanted to understand the human body and help people improve their health and wellbeing.
 

My studies gave me valuable knowledge of anatomy, physiology and biochemistry. However, it was through my own yoga practice that I began to understand wellbeing in a more holistic way—one that includes not only the physical body, but also our emotional, social and spiritual needs.
 

My journey has taken me across India, Sri Lanka and beyond, deepening my understanding of practice, people and life. My personal experiences have taught me that people thrive when they feel seen, supported and connected. This belief inspired me to create MarDiSol Yoga: a welcoming space where people can move, breathe, grow and feel supported exactly as they are.
 

The name MarDiSol is also inspired by two things I deeply love: the sea and the sun. To me, they represent freedom, warmth, depth and connection, —the same qualities I hope people experience through MarDiSol.