Vinyasa & Drills
A dynamic practice combining creative flow with focused drills for strength, mobility and control.
Service Description
Move through a breath-led vinyasa practice combining creative sequences with focused movement drills. Each class explores strength, mobility, balance, coordination and body awareness, with time to break down particular postures or movement patterns more carefully. Variations and rest options are offered throughout, allowing you to work at your own pace while gradually developing confidence and control. Classes are taught in English, with individual guidance in Greek when helpful.
Upcoming Sessions
Cancellation Policy
Advance booking is required. Online booking closes 3 hours before class. You may cancel or reschedule online up to 24 hours before the class begins. When a booking made with a class pass is cancelled within the permitted window, the session is returned to the pass. Late cancellations and no-shows use the booked session and are not credited. Drop-in payments are non-refundable. If you need to change an eligible drop-in booking, please use the reschedule option rather than cancelling it. Bookings are personal, non-transferable and subject to availability. MarDiSol may cancel a class if fewer than three students are booked. If MarDiSol cancels, the package session will be restored or the drop-in payment refunded or transferred.
Contact Details
Lampousas, Ypsonas, Cyprus
+357 99121333
mardisolyoga@gmail.com