Morning Vinyasa & Drills
An energising morning practice combining mindful flow, mobility and focused movement drills.
Service Description
Begin your morning with a balanced practice combining breath-led vinyasa, mobility work and focused drills. Each class explores movement patterns that develop strength, stability, coordination and body awareness, while flowing sequences bring everything together. Variations and rest options are offered throughout, allowing you to practise at your own pace. Classes are taught in English, with individual guidance in Greek when helpful.
Upcoming Sessions
Cancellation Policy
Advance booking is required. Online booking closes 3 hours before class. You may cancel or reschedule online up to 24 hours before the class begins. When a booking made with a class pass is cancelled within the permitted window, the session is returned to the pass. Late cancellations and no-shows use the booked session and are not credited. Drop-in payments are non-refundable. If you need to change an eligible drop-in booking, please use the reschedule option rather than cancelling it. Bookings are personal, non-transferable and subject to availability. MarDiSol may cancel a class if fewer than three students are booked. If MarDiSol cancels, the package session will be restored or the drop-in payment refunded or transferred.
Contact Details
Lampousas, Ypsonas, Cyprus
+357 99121333
mardisolyoga@gmail.com